Shrimp Cauliflower Fried Rice

Ingredients:

1 pound cauliflower or 1 whole head

1 pound shrimp, peeled, deveined, and tail on

3 beaten eggs

2 stalks celery, chopped

2 stalks scallions, finely chopped 

1/2 cup broccoli florets

1/2 cup carrots, chopped

1 yellow onion, chopped

4 garlic cloves, minced

1/4 cup tamari (use low sodium)

1 teaspoon sesame oil

4 tablespoon coconut oil (2 parts)

salt and pepper to taste

Instructions:

1. Heat a pan with 2 table spoon olive oil, add the eggs and scramble until they are fluffy, set aside.

2. Place the cauliflower florets in a food processor, pulse until rice like consistency. 

3. In the same pan add the remaining oil, add the onion, stir until soft or translucent. Add the garlic and season with tamari, sesame oil, salt and pepper, stir to mix well

4. Add the broccoli, celery, carrots and shrimps, stir to mix well, cook the shrimp, they will turn pink when cooked, add the cauliflower, stir until combined and cover for 5 minutes or until tender.

5. Add the scrambled eggs, garnish with scallions. 

NOTE: for vegetarian and vegan replace the shrimp with your protein source such as tofu. For Vegan – omit the eggs.

Recipe from Lean Bella’s Kitchen with rights